Really great article on sugar and complex carbs and what they do once they’re in our bodies.

www.briancalkins.com/simplevscomplexcarb.htm

Holy Shit!!! *jaw on floor*

I can’t even put into words how insidious, disgusting, and criminally misleading and irresponsible these insanely offensive ads are. Why is it so easy for companies or industries with money to take people’s trust and rape it with a tire iron? Shit like this makes me angry enough to kill (in my imagination at least). You’re targeting kids, mothers and others, with reckless disregard for their health because it’s profitable. I almost wish I believed in hell.

This is the funniest thing I’ve seen in awhile:

www. thisiswhyyourefat.com

From the website:
At the Taste3 conference, chef Dan Barber tells the story of a small farm in Spain that has found a humane way to produce foie gras. Raising his geese in a natural environment, farmer Eduardo Sousa embodies the kind of food production Barber believes in.

A lot of people probably won’t read this because it might upset their American diet style, or they’ll read it with a very closed mind not really believing what they’re reading. I haven’t researched everything that’s sited in this article for accuracy, but it sounds pretty spot-on in relation to how the whole commercial food industry works, and the criminal negligence that they exercise in developing and including poisonous ingredients in their products (e.g. high-fructose corn syrup, partially hydrogenated oils, fluoride, sodium lauryl sulfate, etc., etc., etc.).

I really don’t understand why someone would continue indulging in something as meaningless and unimportant as a commercially produced food product and put their health on the line when they’re presented with information that clearly outlines how toxic and damaging it is:

Diet Coke Kills